“Practice acquiring the consciousness of childhood. Visualize the Divine Child within. Before falling asleep suggest to your consciousness:

“I now realize that there is within me a spiritual joy-body, ever young, ever beautiful. I have beautiful, spiritual mind, eyes, nose, mouth, skin–the body of the Divine Infant, which now, tonight, is perfect.

“Truly divine Love in demonstration is eternal youth”

 Life and Teaching of the Masters of the Far East–Baird T, Spalding

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