Still training at 76

After 30 years of training and teaching I’m still working out every day to ensure that I maintain my strength, vitality and energy well into my greater years.

BEING ‘ONLY HUMAN’ IS TEMPORARY

“Next time you overhear someone say they’re only human, emelina, be compassionate. “But remind them it’s only temporary. That before long they’ll be able to see their wings again, speak in tongues, and blaze trails through eternity upon chariots of fire. “Much more dignified than just smacking them on...

76–AND STRONGER AND HEALTHIER THAN EVER!

I’m often asked what keeps me motivated. After all, it’s been more than 30 years and I’m still lifting weights. Not only am I still lifting, but I love it today just as much as I did in the beginning. I look forward to keeping company with my dumbbells....