How do you see yourself in 10, 20, or 30 years? Will you be healthy, fit and fabulous, with enough vigor to do all of the things you’ve always dreamed of doing? Will you be happy with yourself and treasure your body? Will you be living life with courage and passion? Will your pain-free body and zest for life be a source of inspiration to your loved ones?
If you answered “yes” to all of the above questions, congratulations! You have found the keys to aging with vitality and zest, and your life reflects it. But, if you shook your head “no” to some or most of the questions, this book is for you. Through its motivation and essential, proven practices, Forever Fit and Fabulous—Even at 60, 70, 80 and Beyond by Emelina Edwards will calm your fears of aging poorly. When you make the commitment to your fitness, to caring for yourself and your future, you will no longer be afraid. You will no longer fear finding yourself in the not too distant future functionally infirmed, with rickety legs and torsos, unable to breathe in the beauty of life, eventually confined to a walker or wheelchair. You can forget that grim scenario. Your fate is in your hands, as you have the power to control whether you age fast or slow. Yes, you are that powerful!
You can welcome your 60s, 70s, 80s and even your 90s with a body stronger and a mind sharper than ever before. Join Emelina on a journey of discovery to a world where rejuvenation is possible at any age because you will have found the keys to health and vitality
Read my book and try my workout. You’ll be glad you did. Get your copy today at Amazon, Barnes & Noble, and in New Orleans, at the Garden District Bookshop. Read what others are saying about Forever Fit and Fabulous.
A Guide to Health and Vigor — Even At 70 and Beyond!