I first became acquainted with the work of Pamela Peeke, M. D., more than ten years ago when I read Fight Fat After Forty. The book offered both an explanation and a solution to the age-old dilemma of the middle-age spread. I remember thinking then that everyone could benefit from reading this book, so I urged all my clients to read it. So here I am again recommending it to a whole new audience.
Dr. Peeke’s latest book, now a best-seller The Hunger Fix: The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction is a healing plan for anyone whose overeating is damaging their health and wants to gain control of their eating and their life.
The Hunger Fix: The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction