Emelina is a fitness lifestyle coach, author and speaker with thirty years’ experience. Emelina has promoted the fitness lifestyle through every facet of the media. She has published two books, Forever Fit and Fabulous: A Guide to Health and Vigor – Even at 70 and Beyond, and Journey to Self-Esteem, Learn to Love and Appreciate Yourself.
“The gospel of health needs science and peer examples. Forever Fit and Fabulous overflows with both. Emelina Edwards’ wonderful book provides the ‘why’ and the ‘how’ to reach beyond today to tomorrow and beyond.” – Walter M. Bortz II, M.D., one of the world’s leading expert on aging, former Co-Chairman of the American Medical Association’s Task Force on Aging, and author of The Road Map to 100
“I hardily endorse Forever Fit and Fabulous – the greater the dissemination of this important information the better.” – William Evans, Ph.D., pioneer in longevity research, professor of Geriatric Medicine at Duke University and co-author of Biomakers: The 10 Determinants of Aging You Can Control
“This gentle but kick-ass book, Forever Fit and Fabulous, is just what I needed to get me training again. With Emelina as mentor – well, it is tough love – and I’m grateful. I didn’t even realize how I had begun to accept the slow decline. Not anymore.” – Cody Douglas Oreck, US Embassy Helsinki, Finland
“More than ever before we are faced with the challenge and opportunity to take a meaningful role in preserving and improving our fitness and well being. Emelina Edwards’ Forever Fit and Fabulous is the exact prescription this physician recommends to all of his patients.” – Bruce J. Iteld, M.D., founder, Louisiana Heart Center
“As outlined in Edwards’ book, I now realize personally that proper diet, exercise and stress-management can make you feel as young, strong and happy as you were in your youth. Emelina has discovered the right formula for vigorous aging.” – Jeanne Frois, Louisiana Life Magazine