ARE YOUR THOUGHTS CREATING THE LIFE YOU WANT?

To create the life you want you must be aware of your thoughts, their content. Where are they taking you? Are they uplifting or demoralizing? Are they critical or encouraging? Are they urging you forward to defeat an unhealthy habit or convincing you to avoid change? Here’s what thoughts...

WOULD YOU LIKE TO LOOK AND FEEL 10 YEARS YOUNGER?

Well, if you do, take a look at The Water Secret, written by Dr. Howard Murad, world-renowned dermatologist and authority on aging. Dr. Murad asserts that we can take complete control of our aging process by improving the health of every cell in our body. Dr. Murad explains that...

TAKE YEARS OFF YOUR FACE

TAKE YEARS OFF YOUR FACE by DE-STRESSING YOUR SKIN Dr. Amy Wechsler says that it’s not your age that’s causing half of those lines and wrinkles. It’s your life. In her book, The Mind-Beauty Connection, Dr. Wechsler explains that by age thirty, we’re showing the first sings of normal...

Did you know your cells are immortal?

Yes, your cells are immortal. According to Nobel Prize winner Dr. Alexis Carroll, “It is merely the fluid in which the cells float that degenerates.” If you’re not drinking enough water your body is suffering. Every organ in the body can function only to the level at which it...